What is meant to be healthy ?

What is a meant by being healthy? is health simply an absence of illness or disability? does a healthy mind can reside inside an unhealthy body or could a healthy body drive an unhealthy mind. Could both of them co-exist in a space non-conducive for a healthy environment? Ayurveda defines a perfect healthy as balance between body, mind, spirit and social well-being; it is the balanced views that ensure the overall well being of the person. Originated in pristine land of Indian subcontinent nearly 5000 years ago it is one of the oldest healthcare systems still prevalent in the world. Its mentioned in various religious textbook of ancient origin. it views a connectedness between the individual and the physical surrounding of them. This Connected is not only limited to immediate surrounding but extends to far out in universe. in essence we are our surrounding or vice versa. Modern medicine is mostly preventive in nature, mostly preventing the occurrence of a symptom rather than the disease itself. this is fundamentally how Ayurveda differs itself from all most all form of modern medicinal practice. They are both preventive and curative in different order. Ayurveda not only tries to cure the element but also tries to prevent building up a bodily environment where body has to accommodate such deformities within body.

Most of the modern diseases are result of modern lifestyle, a lifestyle where food is abundant and people do not have to do manual labor for their day to day survival. Compared to pre industrial times even though life is tough diseases of abundance like diabetes or hyper tension were low. One of the biggest silent killers of our time which people don’t acknowledge is stress which has increased the occurrence of hypertension and aging. Even though we cannot avoid all our work or familial pressure what we can do best is to avoid the effect of them on our well-being.  Therefore, its highly recommended by healthcare professionals to allot some time for yourself where you can connect with nature and heal our body in all ways possible.We at bring all these philosophies of well-being under one roof in Singapore where patients are taken care by certified practitioners recommended to different age-old process for complete cure and rejuvenation. Our team of masters ensures that every process is carried out diligently and performed under strong medical supervision

Now you don’t have to plan a holiday in middle of your work schedule and go out of Singapore for complete healing when you can get ayurvedic medicines and procedure in Singapore itself. Whether is shirodhara or kativasthi we have it all covered under one roof in our wellness center. Visit indianayurvedacenters.